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NUTRITION

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DAILY ALLOWANCE

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NUTRITIONAL GUIDANCE

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MEAL IDEAS

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Dinner
2200
Scotch Eggs
Snack
223 kcal
Zesty Kale and Sweet Potato Bowl
Dinner
349 kcal
Lemon Tuna and Asparagus
Lunch
279 kcal
Tomato Toast with Chives & Sesame Seeds
Breakfast
261 kcal
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Nutrition Icon

Zesty Kale and Sweet Potato Bowl

Dinner

349 kcal

Nutrition Icon

Zesty Kale and Sweet Potato Bowl

Dinner

349 kcal

Nutrition Icon

Scotch Eggs

Snack

223 kcal

Nutrition Icon

​

​

​

Nutrition Icon

Scotch Eggs

Snack

223 kcal

Nutrition Icon

​

​

​

Nutrition Icon

​

​

​

Nutrition Icon

Lemon Tuna and Asparagus

Lunch

279 kcal

Nutrition Icon

Lemon Tuna and Asparagus

Lunch

279 kcal

Nutrition Icon

Lemon Tuna and Asparagus

Lunch

279 kcal

Nutrition Icon

Lemon Tuna and Asparagus

Lunch

279 kcal

MEAL PLAN

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