Habit Stacking Challenge

Welcome to the group!

I am so excited to share with you the challenge over the next 4 weeks.

This 4 week habit stacking challenge will cover 4 key areas which I will issue each week.

1- Weight loss acceleration

2- Weight loss with minimal hunger

3- Energy level & recovery optimisation

4- Getting set up for consistent success

This group is set up so you can connect with other members, get updates and share pictures & videos.